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I was an overweight child who grew into an obese adult. I lost weight, only to gain it back quickly, over and over again. In October 2010, at 236 pounds, I chose to change. This is my journey. Join me!!
I am so excited to share what I have learned (and continue to learn) about health and fitness on this page as well as my views on awesome products and programs that can help you on your journey to optimal health and fitness.
I have been on this journey for a long time, my "failures" have allowed me to increase my knowledge and I want to share it with you.
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